Coaching men over 40 to unlock their full potential
Specialist in in-person and online personal training
Build the foundations to become extraordinary
Ken coaches men who are high performers in their career and need their bodies to keep up, however they are feeling lost and overwhelmed without a structure to get them to the best version of themselves.
Through a structured plan you'll be pushed right through the excuses you're making right now and you will go on to achieve the best body possible as well reaching greater levels of success in your professional and private life.
You've put your family and career first and it's helped you to become the man you are today; but we both know it's not sustainable to keep up the insane hours without making sure your body is up to the task. Ken will help you regain control of your health and work on yourself so you can perform at a high level for years to come.
As we get older and life demands more from us we can often find our stress levels skyrocket trying to manage everything. Through careful assessment and a focus on results you will feel less stressed and become as confident as you used to be in your younger years - with more reserve energy so you feel better than ever.
The Best Strategy
Each person has specific needs and different schedules, which means no two people can be trained with the same cookie-cutter plan. By working closely with you to discover your needs Ken will formulate a strategy to make sure you achieve, and keep, the best body you've ever had.
16 Week Online Coaching Program
Using our revolutionary, 16 week Online Programme, we will help you hit the restart switch on your health and fitness so you can set up a solid foundation to build on going forward.