As one of the leading specialists in the UK for high performing men over the age of 40, Ken has helped countless men from those in multinational organisations through to those who have now retired from a successful career and they need to reclaim the health and fitness.
He teaches people how to become the best version of themselves so that they have more energy, confidence and success in both their personal and professional lives.
Ken's knows how to work with these people as he's been in their exact position, in a corporate role in the heart of London the lifestyle consumed him and the chronic health conditions piled up. Relationships became strained, he became overweight - and then he became a father too.
He decided to take action and do something about it, laying out a foundation for himself which gave Ken the clarity he needed and he created a breakthrough process which has evolved into the 40perform methodology.